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7 Self-Care Tips for Couples Considering IVF

With the advent of In-Vitro Fertilization, reproductive technology has undergone a revolution. It has enabled many pregnant families to have

Both, a pregnant woman and a woman who just gave birth, need special and extra care. During pregnancy or post-pregnancy,

Running is a part of an intense workout as every muscle in the body is involved. Even when you are

We have often heard our elders, doctors, and many others say that exercise is undoubtedly the cure for a lot

Only a few months after her delivery, Keri Russell managed to lose weight swiftly. Not only does she claim to

This is a question that pops up often as people feel confused if they can take diet pills OR they

Desperate Housewives’ star Marcia Cross is a lively person and appears to be a typical Hollywood glamor gal. However, did

Do you also feel that most detox diets are quite useless? Many people aren’t really huge fans of these detox

Losing weight has been a constant battle for Alison Sweeney, which she won thanks to a healthy diet and workout.

What’s stopping you to achieve your weight-loss goals? First of all, you must ensure to set realistic fitness goals. It