Should You Choose Caffeine Pills To Save On Your Regular Coffee?
One thing that everyone will agree is that coffee is the best companion when it comes to working long hours. But, the addiction to coffee can also cost you a lot. Thus, many have turned to alternatives like caffeine pills in order to save some money. However, can you really save on caffeine pills over regular coffee?
Is it safe to consume caffeine pills?
Before we measure the monetary aspect, let’s look into if caffeine pills are as safe as drinking a cup of coffee.
People have reported having awful experiences with these caffeine pills. If you are overdosing on these pills and drinking coffee at the same time, you will end up with an increased caffeine level in your blood. This might cause health complications and may ruin your sleep cycle.
However, if taken in moderation, they are generally safe to use. According to WebMD’s one report, an adult can safely take 400 mg of caffeine daily. This is equivalent to approx 4 cups of coffee or 3 caffeine pills. Also, note that the coffee and pills hold varying amounts of caffeine.
What you should know is that be it coffee or pills, they can cause many side effects. You can experience trouble sleeping, dizziness, getting shaken, etc. Additionally, if you have any other mental or physical complications, it is better to have control over your caffeine intake. It is also advisable to consult a physician, if you are experiencing any of these symptoms.
What is the difference between the Caffeine in Pills and Caffeine in Coffee?
Caffeine is caffeine. CoffeeSesh says that it doesn’t really make a difference from where you consume the caffeine. In terms of the effects caffeine can show up on your body, the pills and coffee are the same.
The only difference between the two is The Experience. Most people love coffee due to its taste, smell, and warmth. These people may not like the idea of breaking the ritual of having a hot cup of coffee right in the morning. Taking a pill instead will surely not be enough to satisfy that feeling.
On the other hand, there are also people who don’t like drinking coffee but wouldn’t want to miss out on the energy kick. Maybe they don’t like the taste or the other effects it gives, like acid reflux and IBS. Then caffeine pills can certainly help you with this.
Can Caffeine Pills also help you save money?
If you don’t have an issue with skipping the experience and taste, then using caffeine pills can actually help you cut down on this expense. It has been observed that you can save on caffeine pills over your regular coffee.
According to The Cord’s nicely done breakdown, here’s what the cost difference looks like:
- Caffeine from a latte bought at a cafe costs: $3.33 cents per mg of caffeine.
- Caffeine from brewed coffee costs: $0.61 cents per mg of caffeine.
- When brewed at home, it costs: $0.30 cents per mg of caffeine.
- Cost of caffeine from over-the-counter pills: $0.03 cents per mg of caffeine.
This shows that pills cost one-tenth the cost of brewed coffee at home, which has a significant drop from buying a cup of coffee out.
There are some additional facts that we have left when talking about cost.
- If you like to drink a premium-brand coffee, then the cost can go even higher than the regular.
- Also, you have to count the initial expenses of buying a coffee maker, coffee pods, and filters or going to the cafe.
With this point of view, caffeine pills do surely seem cheaper. Though the cost of these pills can vary, they still can help you save on your regular cup of coffee.
